May 30, 2002 journal, to be a vegetarian means free of meat, not cheese, butter, eggs or milk. Most of restaurants today use margarine on the tables and in their cooking cheaper than butter so we are deposited like cash in the bank if we then patronize their restaurants.

I feel great this morning and I am proud to be getting such good treatment for my hands and legs. A report claims that cholesterol is caused by stress and not what we eat. One person says he has eaten 24 eggs a day and has a cholesterol of 120. I will never believe eggs causes high cholesterol but I belief fat contributes to it. If one uses butter it should be butter and not margarine in my opinion. Yesterday I noticed sugar listed on the Dukes mayonnaise jar. I believe that refined sugar is an absolute enemy to our health and good feeling. Do we really know what it's like to feel good with energy without these problems in our blood stream that tire us and make us grumpy and hard to get along with. I'm trying to be a vegetarian of the milder kind giving up meats entirely except for salmon. I believe that eating raw vegetables is a right start and gives us most of what we need in nutrition.

I just saw a big load of chickens pass from Georgia going to slaughter here at the farmer's market and they are I am sure full of fast grow asteroids and chloroformed to catch them and stuff them in those creates. It is always sickening to me to see the animals hauled to slaughter. 20 million animals die in this country everyday to satisfy our appetite for meat. Americans eat meat and have high blood pressure, high cholesterol, heart attack and their strokes so they can be like everybody else so dependent on the medical profession to let them down easy into their graves without ever telling them why they are being put there.

We must consider that dairy products are all protein and most vegetables do not give us protein. Partially I feel the need for some protein but I'm convinced that we get too much protein in foods like pizza. It’s my understanding that a body can only process 4-6 ounces of protein per day without robbing the bone structure of vital calcium to process all that protein. It is reported that many people lose their teeth for this very reason at an early age.

I believe people commonly break a hip in falls and many times falls might come from the broken hip from soft bones when they eat so much meat through the years. People have paper bones. On the other hand I quote from the book electrical energy "The human body needs protein, the human body can extract its life force, its vitality only from its nutritional intake. Children, as well as menstruating and breast-feeding women, require high levels of protein to maintain their full of vigor. Protein is the main tissue builder of the body and is the basic substance of every cell, including muscles, bones, blood, skin, nails, hair, and the internal organs, hence the necessity of maintaining adequate levels of protein in our diet. Protein is essential for enzyme production, which enables the electrical processes to take place. It is also important for the production of hormones that regulate and control bodily functions, including emotional stability". Of course baby's milk is protein. We actually get our energy from carbohydrates such as rice and potatoes. Cows get protein from grass.

The president has dropped in to pacify the Pope and keep this Antichrist beast spirit alive.

Nuclear power stations are on high alert expecting an attack inspired by the Arab World.

The water table is dropping and many wells are reported dry in this area including a group

of wells in Traveler's Rest which people blame on construction perhaps of the roads. The drought continues to worsen as people get sicker with potentially fatal diseases as cancer.

It is time for all people to pray to the true and living God for mercy and change our ways.

Proverbs 31-30"Favor is deceitful and beauty is vain: but a woman that feareth the Lord, she shall be praised. Give her of the fruit of her hands; and let her own works praise her.